Weigh In record (no journal entry) for 15 March 2014
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135.1 kg
Lost so far: 13.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 42.31g | Prot: 139.11g | Carbs: 177.85g.
Breakfast: Almare Forellen Filets, Be Light Putenbrust mit Honig, Gebacken, Conditorei Coppenrath & Wiese Dinkelbrötchen, Milfina Milch 1,5% Fett, Das Gesunde Plus Sportness Eiweiß 90 Vanille. Lunch: Aldi Bio Aldi Bio Lachsfilets, Barilla Fusilli. Snacks/Other: Milfina Milch 1,5% Fett, Weider Premium Whey. more...
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Losing 4.9 kg a Week
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DannyBurrito's Weight History
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