Weigh In record (no journal entry) for 01 September 2021
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60.6 kg
Lost so far: 5.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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689 kcal
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Fat: 51.86g | Prot: 41.93g | Carbs: 11.60g.
Breakfast: Сосиска, Вареное Яйцо, Кофе с Молоком. Lunch: Борщ с Курицей. more...
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Gaining 0.7 kg a Week
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