Weigh In record (no journal entry) for 01 September 2021
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40.1 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1173 kcal
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Fat: 42.47g | Prot: 136.25g | Carbs: 57.11g.
Breakfast: 아몬드. Lunch: 1am 바로먹는 알뜰곤약면 가쓰오우동, 양파, 연어, 락교. Dinner: 연어, 날치알. Snacks/Other: 라라스윗 바닐라빈 아이스크림. more...
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Gaining 3.5 kg a Week
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wndud9965's Weight History
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