Weigh In record (no journal entry) for 01 September 2021
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50.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1571 kcal
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Fat: 53.84g | Prot: 44.42g | Carbs: 225.98g.
Breakfast: Alpro Vanille, Äpfel. Lunch: Philadelphia Balance Kräuter, Milkana Schmelzkäse Sahne, Aldi Laugenstange. Dinner: Käsesoße, Ja! Toast Schmelzkäse, Buitoni Vollkornnudeln. Snacks/Other: Kinder Milchschnitte, Nimm2 Lachgummi Apfellinge, Dolce Gusto Café au Lait , Storck Mamba. more...
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Losing 3.5 kg a Week
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kecksi85's Weight History
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