Weigh In record (no journal entry) for 25 August 2021
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 17.30g | Prot: 53.55g | Carbs: 85.40g.
Breakfast: 沙拉, 黑咖啡. Lunch: 白飯, 韓式 大醬湯. more...
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steady weight
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rain1019's Weight History
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