Weigh In record (no journal entry) for 01 September 2021
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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915 kcal
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Fat: 28.55g | Prot: 70.32g | Carbs: 90.11g.
Breakfast: 全家 綠拿鐵, 優個兒 優個兒LGG益生菌優格. Lunch: 豆之味 香滷豆干, 滷蛋, 滷雞腿, 飯. Snacks/Other: 池上鄉農會 海苔米香. more...
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Losing 0.1 kg a Week
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nekojhen's Weight History
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