Weigh In record (no journal entry) for 08 March 2011
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90.4 kg
Lost so far: 2.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 13.07g | Prot: 19.43g | Carbs: 43.04g.
Breakfast: 1/3 less fat philadelphia, bagel thin, coffee, splenda, Caramel Macchiato Coffee Creamer. Snacks/Other: white cheddar rice cake, light string cheese. more...
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Losing 0.1 kg a Week
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