Weigh In record (no journal entry) for 01 September 2021
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67.7 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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232 kcal
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Fat: 15.92g | Prot: 18.87g | Carbs: 1.68g.
Breakfast: 水煮蛋. more...
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steady weight
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chang19700220's Weight History
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