Weigh In record (no journal entry) for 01 September 2021
|
75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
3929 kcal
|
Fat: 144.71g | Prot: 187.48g | Carbs: 460.19g.
Lunch: 잇메이트 닭가슴살 소시지 훈제맛, 신라면 건면. Dinner: 순살치킨, 콤비네이션피자, 불고기피자. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|