Day 5❤️
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47 kg
Lost so far: 10.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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827 kcal
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Fat: 44.03g | Prot: 96.03g | Carbs: 7.92g.
Breakfast: 全家 熱美式(中). Lunch: 統一生機 原味綜合堅果, 水煮蛋. Dinner: 水煮蛋, Bragg 有機蘋果醋, 全聯 雞里肌肉. more...
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steady weight
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Hera0217's Weight History
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