Weigh In record (no journal entry) for 31 August 2021
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84 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 76.99g | Prot: 172.51g | Carbs: 205.16g.
Breakfast: Piña, Huevo Revuelto, Pechugas de Pollo (o Cocidas). Lunch: Aguacate, Doña Pepa Arroz Parbolizado , Lentejas Cocidas, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Doña Pepa Arroz Parbolizado , Huevo Frito sin Grasa, Lentejas Cocidas, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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Gaining 0.2 kg a Week
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diegomariaca's Weight History
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