Weigh In record (no journal entry) for 10 January 2020
|
84.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
933 kcal
|
Fat: 31.32g | Prot: 43.57g | Carbs: 115.92g.
Breakfast: Natural Life Crepioca. Lunch: Cenouras, Swift Carne Moída de Patinho , Purê de Batata. Dinner: Hambúrguer no Pão. Snacks/Other: Cafezinho, Da Colônia Chips de Batata Doce. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lidi0207's Weight History
|