Weigh In record (no journal entry) for 31 August 2021
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 29.12g | Prot: 40.59g | Carbs: 67.05g.
Breakfast: Seven Boys Pão Integral Centeio, Boua Presunto, Ovo Mexido. Lunch: Ovo Cozido, Couve Manteiga Crua, Tomates, Arroz Branco (Cozido). Dinner: Ovo Frito, Tirolez Queijo Prato, Boua Presunto, Seven Boys Pão Integral Centeio. more...
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Losing 0.7 kg a Week
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Ana Barrelim's Weight History
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