Weigh In record (no journal entry) for 31 August 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 44.49g | Prot: 61.93g | Carbs: 272.49g.
Breakfast: Café Instantáneo , Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas). Lunch: Naranjas, Banana, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), Pescado, Arroz Primavera. Dinner: Queso Cremoso, Arvejas. Snacks/Other: Facturas, Facturas, Licuado de Banana. more...
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Gaining 1.4 kg a Week
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yessisot0's Weight History
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