sussi_'s Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021

110.9 kg Lost so far: 4.2 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:

184 kcal

Fat: 11.47g | Prot: 10.85g | Carbs: 9.03g. Breakfast: 3 Corações Cappuccino Classic (11g), Omelete ou Ovos Mexidos com Queijo. more...

3517 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sussi_'s Weight History