Weigh In record (no journal entry) for 31 August 2021
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2794 kcal
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Fat: 101.16g | Prot: 179.74g | Carbs: 148.97g.
Breakfast: Café Instantáneo. Lunch: Merluza, Cocinero Aceite de Oliva Extra Virgen. Dinner: Cerveza, La Serenísima Queso Fiambrin, Campo Austral Jamón Crudo, Express Galletitas Clásicas. Snacks/Other: Cerveza. more...
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steady weight
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alberto usieto-blanco's Weight History
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