Weigh In record (no journal entry) for 31 August 2021
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 33.69g | Prot: 67.10g | Carbs: 192.49g.
Breakfast: Café con Leche Descremada, Pan Tostado de Granos Mixtos. Lunch: Ajo, Papa al Horno (sin Comer la Cáscara), Aceite de Girasol, Salsa de Soya (Soja), Lechuga de Hoja Verde, Nutree Medallones de Quinoa con Lentejas, Puerro y Zanahoria. Dinner: Queso Parmesano Rallado Seco, Huevo Duro, Fideos, Caldo de Pollo con Verduras, Knorr Caldo de Gallina Deshidratado . Snacks/Other: Dia Galletitas con Avena y Chips de Chocolate, La Serenísima Yogurisimo Firme. more...
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Losing 0.0 kg a Week
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Carlatita's Weight History
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