Weigh In record (no journal entry) for 31 August 2021
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67.9 kg
Lost so far: 8.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 22.39g | Prot: 62.72g | Carbs: 66.25g.
Breakfast: Vitamina de Banana. Lunch: Contra-filé, Bife de Fígado, Arroz Parboilizado Cozido, Ovo Cozido, Ovo Cozido. more...
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Losing 6.3 kg a Week
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laisstatiane's Weight History
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