Weigh In record (no journal entry) for 31 August 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 100.48g | Prot: 116.04g | Carbs: 270.10g.
Breakfast: Alpina Kumis (150g), Chocolate con Leche, Huevo Revuelto, Azteca Tortillas de Harina, Bocadillo Veleño, Queso Mozzarella, Café. Lunch: Jugo de Maracuya, Papa Cocida, Pierna de Pollo, Pasta Fresca (Cocida), Florhuila Arroz Blanco. Snacks/Other: Arepa con Queso, Montefrío Chorizo Santarrosano, Empanada de Carne. more...
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Gaining 0.4 kg a Week
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Cristian Piragauta's Weight History
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