Weigh In record (no journal entry) for 31 August 2021
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53.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 39.72g | Prot: 83.02g | Carbs: 158.88g.
Breakfast: Oddi's Pasta de Maní, Chia, Manzana Verde, Banana, Ilolay Yogur Descremado Bebible, Granix Copos de Maíz. Lunch: Mandarinas, Hellmann's Mayonesa Light, Dia Lomitos de Atún al Natural, Zanahoria, Tomates, Maní. Dinner: Virgen Levadura de Cerveza, Arcor Arvejas Secas. Snacks/Other: Cerveza, Macritas Nachos, Dame Maní Mani Untable Crocante, Banana, Ilolay Yogur Descremado Bebible. more...
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Gaining 0.2 kg a Week
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