Brenda Fanchiot's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
96.2 kg Lost so far: 36.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
1775 kcal Fat: 59.63g | Prot: 60.60g | Carbs: 246.81g.   Breakfast: Finn Adoçante Dietético em Pó 100% Stevia, Yoki Aveia em Flocos, Piracanjuba Leite Desnatado, Ovo Mexido. Snacks/Other: Bolinho de Arroz, Bolo de Banana. more...
1916 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Brenda Fanchiot's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.