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Juliet_dar
Journal
31 Aug 21
Juliet_dar's Journal, 31 Aug 21
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Weigh In record (no journal entry) for 31 August 2021
55.6 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2021:
914 kcal
Fat: 24.87g | Prot: 70.25g | Carbs: 106.43g.
Breakfast:
Wasa Pan Wasa Fibra, Manzana.
Lunch:
Tomates Rojos, Lidl Filete de Lubina.
Dinner:
Hacendado Gazpacho Tradicional.
Snacks/Other:
Papaya, Hacendado +Proteínas con Arándanos.
more...
1559 kcal
Exercise:
Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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Juliet_dar's Weight History
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