Weigh In record (no journal entry) for 31 August 2021
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91.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 24.80g | Prot: 34.74g | Carbs: 75.78g.
Breakfast: Bjorg Galettes de Riz Complet, Spiruline, Café, Evernat Croquant Avoine Chocolat. Lunch: Casino Bio Fromage de Brebis, Carrefour Bio Boisson Douceur d'amande sans Sucre Ajouté, Ferme de la Motte Flageolets Verts Bio, Petit Navire Thon Blanc au Naturel, Géant Vert Cœur de Palmiers, Marinoë Salicorne, Carrefour Betteraves Rouges, Melon. more...
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Losing 0.7 kg a Week
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Black_Phenix's Weight History
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