Weigh In record (no journal entry) for 31 August 2021
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128 kg
Lost so far: 13.5 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 32.11g | Prot: 38.69g | Carbs: 125.69g.
Breakfast: Dobrowolscy Szynka Hrabiny, Duża (350 ml) kawa rozpuszczalna z mlekiem 3,2%, Pomidor Malinowy, Ser Gouda, Biedronka Masło Ekstra, Chleb Biały. Snacks/Other: Somersby Pear 0.0%. more...
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Losing 9.8 kg a Week
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