melike terlemez's Journal, 31 Aug 21

melike terlemez's Profile | < Previous Entry |Next Entry >

16 günlük tatilden sonra 😇

60.2 kg Lost so far: 1.9 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:

376 kcal

Fat: 15.21g | Prot: 13.85g | Carbs: 46.50g. Breakfast: Tarçın, Elma, Birşah Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Elite Detox Yeşil Smoothie. Dinner: Karnıyarık, Karpuz. more...

2080 kcal

Exercise: Vacuuming - 5 hours, Sleeping - 11 hours, Resting - 8 hours. more...

Gaining 0.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

melike terlemez's Weight History

View Complete History

melike terlemez's Journal, 31 Aug 21

Submit a Comment

melike terlemez's Weight History