Weigh In record (no journal entry) for 31 August 2021
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50.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 3.69g | Prot: 28.44g | Carbs: 121.24g.
Breakfast: Brioche Pasquier Tartines de Pain au Blé Complet, Confitures et Conserves, Kiwi. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pomme, Poisson, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 6.3 kg a Week
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