Weigh In record (no journal entry) for 31 August 2021
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97.4 kg
Lost so far: 4.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 44.91g | Prot: 83.18g | Carbs: 215.59g.
Breakfast: Milchkaffee, Elinas Joghurt nach Griechischer Art. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Berida Schlemmer-Filet Italiano . Dinner: McEnnedy American Style Pizza Peperoni-Salami. more...
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Losing 4.2 kg a Week
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timmy170719's Weight History
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