Weigh In record (no journal entry) for 31 August 2021
|
58.7 kg
Lost so far: 2.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 82.02g | Prot: 60.73g | Carbs: 52.94g.
Breakfast: Kirkland 鹽烤海苔, 水煮蛋, 萬歲牌 無調味核桃. Lunch: 元本山 味付對切海苔, 炸雞排, 萵苣, 秀珍菇, 炸豆皮, 大成 醃漬雞腿排. Dinner: 全聯 麻辣鴨血. Snacks/Other: 星巴克 (Starbucks) 咖啡捲心酥, 全家 大杯冰拿鐵, 柚子, 柚子. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda86007's Weight History
|