Weigh In record (no journal entry) for 31 August 2021
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58.7 kg
Lost so far: 2.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 82.02g | Prot: 60.73g | Carbs: 52.94g.
Breakfast: Kirkland 鹽烤海苔, 水煮蛋, 萬歲牌 無調味核桃. Lunch: 元本山 味付對切海苔, 炸雞排, 萵苣, 秀珍菇, 炸豆皮, 大成 醃漬雞腿排. Dinner: 全聯 麻辣鴨血. Snacks/Other: 星巴克 (Starbucks) 咖啡捲心酥, 全家 大杯冰拿鐵, 柚子, 柚子. more...
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Losing 0.0 kg a Week
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linda86007's Weight History
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