Weigh In record (no journal entry) for 31 August 2021
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 63.80g | Prot: 79.61g | Carbs: 122.31g.
Breakfast: 7-11 中冰拿, 全家 經典總匯三明治. Lunch: 油炸雞翼（無粉漿，吃皮）, 乳香世家 全脂牛奶, 雞蛋, 番茄. Dinner: 博客 蒜香黑胡椒雞胸肉, 全家 松露蕈菇風味牛肉堡. Snacks/Other: 餅乾, 全家 地瓜, 柳丁, Kid-O 三明治餅乾奶油口味. more...
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Gaining 0.7 kg a Week
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emily0523184's Weight History
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