Weigh In record (no journal entry) for 31 August 2021
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65.5 kg
Lost so far: 23.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 77.36g | Prot: 64.34g | Carbs: 273.57g.
Breakfast: Zespri Kiwi Green, Johma Tonijnsalade, Gwoon Kaiserbroodjes. Lunch: Cup-A-Soup Champignon Crème, Milner Extra Belegen 30+ Kaas, Geroosterd Witbrood. Dinner: Daily Chef Spinazie met Zalm en Puree. Snacks/Other: Snickers Snickers (50g), Stroopwafel, Banaan. more...
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steady weight
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Caitlinhanover's Weight History
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