Weigh In record (no journal entry) for 31 August 2021
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64.6 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 63.71g | Prot: 49.32g | Carbs: 108.80g.
Lunch: Arla 馬自拉切片乾酪, 六甲田莊 鮮乳鮮奶, 台畜 德式香腸-原味(粗顆粒), 桂冠 奶油培根義大利麵. Dinner: 新東陽 鳳梨酥. Snacks/Other: 杜老爺 曠世奇派玫瑰鹽焦糖巧克力雪糕, 黎記 醬鴨翅, 金門酒廠 38度金門高粱酒. more...
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Losing 2.8 kg a Week
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winnie13991's Weight History
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