Talita Fagundes's Journal, 30 Aug 21

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Weigh In record (no journal entry) for 30 August 2021

77 kg Lost so far: 13 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:

1509 kcal

Fat: 79.14g | Prot: 119.99g | Carbs: 71.09g. Dinner: Leite Integral, Lentilhas, Arroz Branco (Cozido), Paleta Bovina, Ovo Cozido. Snacks/Other: Carne de Vaca Moída, Banha de Porco , Ovo. more...

2078 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Talita Fagundes's Weight History

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Talita Fagundes's Journal, 30 Aug 21

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Talita Fagundes's Weight History