Weigh In record (no journal entry) for 30 August 2021
|
49.5 kg
Lost so far: 10.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 40.04g | Prot: 38.23g | Carbs: 117.11g.
Breakfast: Капкейк, Мой кофе. Lunch: Беккер Пельмени Говяжьи, Запеченный Картофель, Рыбные Котлеты. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika.k's Weight History
|