Weigh In record (no journal entry) for 31 August 2021
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66.9 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 63.35g | Prot: 73.31g | Carbs: 132.42g.
Breakfast: 光泉 蜂蜜牛奶豆漿 (330毫升), 荷包蛋. Lunch: 7-11 酷辣雞腿, 早安美芝城 紅茶, 荷包蛋, 炒河粉. more...
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Losing 0.0 kg a Week
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