Weigh In record (no journal entry) for 31 August 2021
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49.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 81.80g | Prot: 117.73g | Carbs: 118.15g.
Breakfast: 纽特舒玛 膳食纤维粉, 爱氏晨曦 脱脂牛奶, 浓缩咖啡, 绿叶生菜, 芸豆（无盐，水煮）, 鸡蛋, 鸡蛋白. Lunch: 生日蛋糕, 羊排, 酱牛肉, 蔬菜. Dinner: Maxines 蛋白棒椰子味, Maxines 蛋白派. Snacks/Other: 舌里 魔芋蛋糕, Maxines 蛋白派. more...
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Losing 1.6 kg a Week
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sweetlylily's Weight History
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