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👏👏👏
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85.7 kg
Lost so far: 4.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 89.16g | Prot: 59.24g | Carbs: 59.51g.
Breakfast: 7-11 統一陽光無糖高纖豆漿, 7-11 燻雞鮮蔬三明治. Dinner: 舒味思 氣泡水, 水煮蛋, 紅燒肉, 白切雞, 7-11 燻雞鮮蔬三明治. more...
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Losing 1.4 kg a Week
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