Weigh In record (no journal entry) for 31 August 2021
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56.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 105.56g | Prot: 69.14g | Carbs: 93.93g.
Lunch: 된장찌개, 이마트 차돌박이, 밥. Dinner: MaraNatha 오가닉 피넛버터, 찐단호박. Snacks/Other: 자두, 옐로욜로 카카오칩. more...
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Losing 4.2 kg a Week
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