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再度59.95😅
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60 kg
Lost so far: 15 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 41.64g | Prot: 91.20g | Carbs: 108.20g.
Breakfast: KANU 美式咖啡. Lunch: 排骨湯, 雞胸肉（油炸或煎）, 煮熟的綠色椰菜, 蒸蛋, 飯. Dinner: 新東陽 德式香腸, 蝦, 湯, 海帶, 雞腿, 爭鮮 山葵, 豉油/醬油, 爭鮮 鮮蝦握壽司, 爭鮮 鮭魚壽司. Snacks/Other: 樂天 (Lotte) 可可脆皮香草風味雪糕. more...
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Losing 3.5 kg a Week
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cocoya717's Weight History
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