Weigh In record (no journal entry) for 31 August 2021
|
39.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 24.87g | Prot: 76.33g | Carbs: 64.39g.
Breakfast: 아몬드. Lunch: 1am 바로먹는 알뜰곤약면 가쓰오우동, 연어, 양파, 락교. Dinner: 찐단호박, 락교, 연어, 양파. Snacks/Other: 빙그레 99칼로리칩. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wndud9965's Weight History
|