genomoran's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
75 kg Lost so far: 4.1 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1131 kcal Fat: 60.51g | Prot: 59.89g | Carbs: 90.02g.   Lunch: Pehuamar Maní Salado, La Campagnola Atún en Aceite, Queso Fresco, Cagnoli Mortadela. Dinner: Ensalada de Queso Roquefort y Azul, Tomates, Dia Medallones de Pollo. Snacks/Other: Morixe Avena Instantánea , Yogurísimo Yogurt Bebible. more...
Gaining 0.4 kg a Week



     
 

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genomoran's Weight History


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