Weigh In record (no journal entry) for 30 August 2021
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79.8 kg
Lost so far: 17.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 32.86g | Prot: 52.90g | Carbs: 174.85g.
Breakfast: Café. Dinner: Carne de Vaca Moída, Camil Arroz Parboilizado Integral, Batata Doce. Snacks/Other: Maçã, Bonavie Pão de Sanduíche Integral sem Lactose, Jasmine Granola Integral, Piá Iogurte Natural Parcialmente Desnatado. more...
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Gaining 0.3 kg a Week
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kinberlyn's Weight History
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