Weigh In record (no journal entry) for 28 August 2021
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51.0 kg
Lost so far: 5.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 82.40g | Prot: 55.49g | Carbs: 152.48g.
Lunch: 파리바게트 떡빙수. Dinner: 소주 소주, 맥주, 돼지고기 볶음밥, 삼겹살구이. Snacks/Other: 맥주, 농심 새우깡. more...
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Losing 3.9 kg a Week
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