Valeska.E's Journal, 30 Aug 21

Weigh In record (no journal entry) for 30 August 2021
61.8 kg Lost so far: 37.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1129 kcal Fat: 63.10g | Prot: 116.40g | Carbs: 24.60g.   Breakfast: Loncoleche Leche Descremada, Regimel Mermelada Mora , Colun Queso Gouda Laminado, Gourmet Polvos de Hornear , Huevo, Fontevita Harina de Almendra. Lunch: Belmont Aceite 100% Canola, Pimiento Rojo, Hellmann's Mayonesa Supreme, Vinagre (Sidra), Repollo Verde, El Buen Corte Posta Paleta. Dinner: Syntrax Nectar, El Buen Corte Posta Paleta. Snacks/Other: Receta del Abuelo Salamini Snack, Colun Queso Gouda Laminado, Huevos Revueltos (Enteros, Cocidos), Quillayes Crema Chantilly, Receta del Abuelo Salamini Snack, Receta del Abuelo Salamini Snack. more...
Losing 1.1 kg a Week

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Valeska.E's Weight History


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