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sleepy cat
Journal
30 Aug 21
sleepy cat's Journal, 30 Aug 21
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Weigh In record (no journal entry) for 30 August 2021
50.8 kg
Lost so far:
7.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 August 2021:
1156 kcal
Fat: 65.33g | Prot: 77.78g | Carbs: 72.68g.
Dinner:
mogami最上 organic soybean, 滷蛋, 牛肚, 豆干, Nestle Milo, 鱈魚, 炒黃瓜, 生菜.
Snacks/Other:
Costco Palmier Cookies.
more...
1344 kcal
Exercise:
Motorbike Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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sleepy cat's Weight History
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