Ting_0116's Journal, 30 Aug 21

34.3 (🍚 152)
57.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2021:
1370 kcal Fat: 61.23g | Prot: 52.62g | Carbs: 152.05g.   Lunch: 光泉 富維他牛乳, 西雅圖 極品濾掛咖啡, 7-11 香蒜乳酪麵包. Dinner: 統一 純喫茶綠茶, 米血糕, 全家 甘梅薯條, 甜不辣, 炸雞排. Snacks/Other: 蘋果. more...
steady weight



     
 

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Ting_0116's Weight History


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