Weigh In record (no journal entry) for 30 August 2021
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71 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 23.25g | Prot: 47.29g | Carbs: 93.16g.
Breakfast: دانون زبادي زبادي , عيش بلدي عيش بلدي, بريزيدون جبن مثلثات. Lunch: Home Fries, Fish سمك قاروص مشوي, ارز ابيض ارز ابيض. more...
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Losing 3.6 kg a Week
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Menna Ahmed sanyoura's Weight History
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