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Felt bloated all day yesterday... weird.
Almost barfy at times. And massive headache.
Day 3: Fish day!
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53.0 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 65.55g | Prot: 169.55g | Carbs: 121.82g.
Breakfast: blueberries, broc, walnuts, Apples, True Protein Pea pp. Lunch: walnut oil, broc, cod. Dinner: walnut oil, brussel, cod. Snacks/Other: Walnuts, Solid White Albacore Tuna in Water, kale, True Protein Pea pp. more...
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steady weight
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