Weigh In record (no journal entry) for 30 August 2021
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 52.79g | Prot: 113.78g | Carbs: 158.51g.
Breakfast: Banana Prata, Café com Leite e Açúcar. Lunch: Ovo Cozido, Banana Prata, Ensure Ensure Plus Advance. Snacks/Other: Ovo (Inteiro), Tomates, Bisteca Bovina, Feijão Preto. more...
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Gaining 0.1 kg a Week
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lilianCL's Weight History
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