Weigh In record (no journal entry) for 30 August 2021
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 40.92g | Prot: 109.92g | Carbs: 91.37g.
Breakfast: Finlandia Queso Crema Light, La Campagnola Atún al Natural, Pan Integral. Lunch: Milanesa de Cerdo, Lentejas Hervidas. Dinner: Abedul Aceite de Oliva , Cebollas, Zanahoria, Zapallito Verde, Clara de Huevo, La Serenísima Queso Untable Cremon Light, Pechuga de Pollo a la Plancha. Snacks/Other: Hardcore Whey Protein, Mani King Pasta de Maní Natural, Banano. more...
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1519 kcal
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Exercise:
pesas - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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lorenisima2020's Weight History
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