Weigh In record (no journal entry) for 30 August 2021
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68.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 29.73g | Prot: 86.53g | Carbs: 123.24g.
Lunch: 김, 곤드레밥, 황태구이. Dinner: 시리얼. Snacks/Other: 스타벅스 (Starbucks) 디카페인 아메리카노. more...
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steady weight
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